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Magnesium Complex - 60 Capsules
- Two forms of magnesium
- ≥206 mg of elemental magnesium
- 2 capsules a day
- 100% secure payment
- Free shipping over €49
- Made in our own plant
Order
October 29
Shipping
October 30
Delivery
October 30-November 1
Citrate and bisglycinate, with the amount of each one in plain sight
1030 mg of citrate and 400 mg of bisglycinate per dose. No proprietary blends.
Details
Magnesium Complex is a high-quality food supplement with 60 capsules, formulated with magnesium citrate and bisglycinate plus vitamins B5, B6 and C, to support muscles, bones and the nervous system.
How to use
Take 2 capsules a day with water, preferably with a meal. The tub holds 60 capsules: one month.
Food supplements are not a substitute for a varied, balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose.
Warnings
Keep out of reach of young children. If you are pregnant, breastfeeding or taking medication, check with a healthcare professional first.
You will find the exact composition per dose, the ingredients and the allergens further down this same page.
Shipping & returns
Free shipping over €49. We prepare your order within 24 working hours and it arrives in 2-3 days. You have 30 days to return it.
“Exactly what I hoped for. Great quality and it arrived super fast. I'd buy it again without a doubt.”
Verified customer
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Many tubs advertise the milligrams of the salt, not those of the mineral. It is not the same: 1030 mg of citrate is not 1030 mg of magnesium.
Here you get both figures. Two capsules provide 206 mg or more of elemental magnesium, 55% of the reference intake, with vitamin C, B5 and B6 alongside.
Here you get both figures. Two capsules provide 206 mg or more of elemental magnesium, 55% of the reference intake, with vitamin C, B5 and B6 alongside.
- ≥206 mg of elemental magnesium per dose (55% NRV)
- Magnesium citrate and magnesium bisglycinate
- With vitamin C, B5 and B6
- Vegetable capsule, 60 per tub
What each dose contains
Two capsules a day. This is what goes in with them.
Magnesium citrate
1030 mg per dose
- Over 15.5% magnesium
- The base of the formula
- Amount declared on the label
This is the form that provides the bulk of the magnesium in each dose. The exact amount is in the table on this page.
Magnesium bisglycinate
400 mg per dose
- 20% magnesium
- Magnesium bound to glycine
- Adds to the elemental total
The second form in the formula. Between the two, the daily dose reaches 206 mg or more of elemental magnesium.
Vitamin C, B5 and B6
With their declared amount
- Vitamin C: 80 mg (100% NRV)
- Pantothenic acid: 6 mg (100% NRV)
- Vitamin B6: 1.7 mg (121% NRV)
They are not there for show: all three have their amount per dose printed, just like the magnesium.
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Dr. Antelm Pujol
“With magnesium the question is not how many milligrams the tub says, but how many of those milligrams are magnesium.”
Formulated by a doctor
Dr Antelm Pujol, specialist in Endocrinology and Nutrition. He decides what goes into every tub and in what amount.
Elemental magnesium in plain sight
The table shows the total elemental magnesium, not just the milligrams of salt. That is the figure that matters.
Made in our own plant
Our own 3,000 m² plant in Spain, with traceability for every batch.
Milligrams of salt or milligrams of magnesium
Compared with a generic magnesium and with a supermarket own brand.
Generic magnesium
Own brand
Declares elemental magnesium, not just the salt
Two forms of magnesium in the same formula
Amount of each active per dose
With vitamin C, B5 and B6 declared
Vegetable capsule
Formulated by a specialist doctor
Made in our own plant in Spain
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Nutritional information
Dosis recomendada: 2 capsules
| Por | Per serving | % NRV |
|---|---|---|
| Vitamin C (ascorbic acid) | 80 mg | 100 % |
| Pantothenic acid (vitamin B5) | 6 mg | 100 % |
| Vitamin B6 (pyridoxine hydrochloride) | 1.7 mg | 121 % |
| Magnesium citrate (>15.5 % Mg) | 1030 mg | – |
| Magnesium bisglycinate (20 % Mg) | 400 mg | – |
| Total elemental magnesium | ≥206 mg | 55 % |
Ingredientes
Magnesium citrate (anhydrous), magnesium bisglycinate, vitamin C (L-ascorbic acid), anti-caking agent (vegetable magnesium stearate), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vegetable capsule (hydroxypropyl methylcellulose).
Alérgenos
May contain traces of milk, soya, egg, gluten and products thereof.
Modo de empleo
Take 2 capsules a day.
Los datos pueden variar ligeramente entre lotes. La información de la etiqueta del envase es la que prevalece.
Frequently asked questions
¿Cuántas cápsulas al día?
2 cápsulas al día. Esa dosis aporta 206 mg o más de magnesio elemental (55% del VRN), además de vitamina C, B5 y B6.
¿Qué tipos de magnesio lleva?
Dos: citrato de magnesio (1030 mg) y bisglicinato de magnesio (400 mg). Tienes la composición completa en la tabla de esta página.
¿Por qué lleva vitaminas C, B5 y B6?
Van en la fórmula con su cantidad declarada: 80 mg de vitamina C, 6 mg de B5 y 1,7 mg de B6 por dosis.
¿Es vegano?
La cápsula es vegetal (hidroxipropilmetilcelulosa).
¿Tiene alérgenos?
La etiqueta declara que puede contener trazas de leche, soja, huevo, gluten y productos derivados.
¿Cuánto dura un bote?
60 cápsulas. A 2 al día, un mes.